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kesar pista benefits


Saffron travelled the world through trade and became a novel part of Indian cooking too. Benefits: Kellogg’s Corn Flakes provide iron and vitamin B12 along with other key essential B vitamins. 9 Health and Nutrition Benefits of Apricots Written by Katey Davidson, MScFN, RD — Updated on June 5, 2019 Apricots ( Prunus armeniaca ) are stone fruits also known as Armenian plums. Kesar Pista Phirni - It really as delicious as it could be, it's also very easy to prepare. But further investigations with a much larger sample size are required to arrive at any conclusion (19). One rat study links the possible wound healing properties of saffron to its antioxidant and anti-inflammatory activity. A study done on healthy men showed that daily use of saffron (about 100 mg) could have temporary immunomodulatory effects without any adverse reactions (15). However, the efficacy of the spice in treating human gastrointestinal issues is yet to be investigated and understood (13). Eating pistachios during pregnancy is very good for health and has a lot of benefits … It consists of various healing properties and is warm in nature that helps reduce the risk of catching a cold. It is used to treat memory loss and in the treatment of Parkinson’s disease. This is such a nice and delicious kulfi with lots of goodness of Milk, Saffron, and Pista. Due to its antioxidant properties, saffron helps maintain healthy arteries and blood vessels. Nutricharge kesar pista prodiet is a health supplement that helps you stay healthy | This Product helps in maintaining fitness and beauty of the body. Saffron supplementation was also found to induce a mid-term, significant improvement in the retinal function in the case of age-related macular degeneration. You can do this by grinding the saffron threads with a mortar and pestle. Benefits Of Kesar Doodh (Saffron Milk): 6 Incredible Reasons To Load Up On This Wonder Potion, Watch: How To Make Street-Style Kurkuri Aloo Tikki With Chana Dal Stuffing, Diabetes Diet: Make Methi Palak Gobhi Sabzi To Stay Healthy In Winter, Kesar da Dhaba, Serving The Best Punjabi Vegetarian Dishes Since 1916. Complan Health Benefits : 1) Natural Milk Protein : The drink is milk based, not malted and hence provides 100% of milk protein efficiently to body as compared to other proteins derived from other sources such as wheat and barley. However, saffron doesn’t seem to have any special moisturizing effect (24). Hence, further human studies are warranted (20). The cooking tips given below will enable you to reap the maximum benefits from this magical spice: Though it is easy to use saffron, it is important to know its dosage. The effect of saffron, Crocus sativus stigma, extract and its constituents, safranal and crocin on sexual behaviors in normal male rats, Phytomedicine, US National Library of Medicine, National Institutes of Health. Kesar and pistachio have been successfully combined with milk a million times but here we bring you a distinctive blend of Kesar, pistachio and almonds with green tea. Can Sleep Disorders Increase the Risk of Stroke? Saffron can be used in thread or ground form, depending on the recipe. For the kesar pista kulfi. Let’s take a look at the health benefits of shrikhand and the method to make it. These compounds may also reduce inflammation risk. Flavourful thick milk , vermicelli , soaked Basil Seeds topped with exotic Kesar Pista Ice Cream and Dry fruits , isn’t it mouthwatering???? Try making a Kesar pista kulfi at home and satisfy your sweet tooth. It is made from wholesome, nutritionally complete soy protein. He started his career as a research writer, primarily focusing on health and wellness, and has over 250 articles to his credit. Does Saffron Have Antisolar and Moisturizing Effects?, Iranian Journal of Pharmaceutical Research, US National Library of Medicine, National Institutes of Health. (Also Read: Toss Them Away: 6 Foods That Aggravate Cold And Cough In Winters). Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Just 1 to 2 teaspoons should do. It is important to note that exposure to high levels of saffron could increase the miscarriage rate, as per studies done on female rats. Kesar Pista Tetra Pack 200 millilitre . The end goal is to provide our readers with unbiased and well-researched information, helping them make better decisions about their health and life. Saffron(Kesar) Ice Cream recipe with … The active compound crocetin that is found in saffron has been known for its role for reducing the cholesterol level in the blood and preventing heart-related diseases to a large extent. Extracts of petals of the saffron plant were also found to have chronic anti-inflammatory activity. says: February 6, 2018 at 2:59 am. Most animal studies show saffron to exhibit antioxidant, anticancer, anti-inflammatory, and anti-hyperlipidemic effects in treating gastrointestinal disorders. The crocetin in the spice indirectly regulates blood cholesterol levels and reduces the severity of atherosclerosis (17). It is available in six mouth-watering flavours of Kesar Pista, Vanilla, Strawberry, Chocolate, Butterscotch and Mango. Kesar Pista Phirni - It really as delicious as it could be, it's also very easy to prepare. Chilled Kesar Pista Falooda / Saffron Pistachio Falooda is the Ultimate soul satisfying dessert in summer. This is a very good recipe for kids as almonds are said to … An overview on saffron, phytochemicals, and medicinal properties, Pharmacognosy Review, US National Library of Medicine, National Institutes of Health. Phirni meaning Kheer of grounded rice flour where we can also add our most liked dried fruits. The Effect of Crocus sativus L. and Its Constituents on Memory: Basic Studies and Clinical Applications, Evidence-Based Complementary and Alternative Medicine, US National Library of Medicine, National Institutes of Health. As per the writings of Hippocrates (often regarded as the Father of medicine), saffron is a wonderful treatment for colds and coughs, stomach issues, uterine bleeding, insomnia, flatulence, and even heart trouble. so think for good results. According to Bangalore based nutritionist Dr. Anju Sood, " Saffron has several antioxidants that can greatly benefit your health. Kesar contains a carotene which protects against cancer. But be careful of the amount. Store it in a jar for a few weeks and use it when needed. Pregnant women must keep away from saffron. Anushka Sharma Is A Fan Of Coconut Water Too, Here's Proof! Helps Fight Depression: If you are suffering from depression, then consuming a glass of saffron milk on a regular basis helps in effectively fighting depression. Saffron offers protection to the skin, thanks to its photoprotective and moisturizing effects. But be cautious of using saffron on your skin and be careful of the amount as saffron may cause the skin to turn yellow if used in excess (25). Sushmita Sengupta  |  Updated: June 22, 2018 15:57 IST, A tall glass of haldi doodh sure has a special place in Indian hearts. See More: pomelo during pregnancy. Natural Compounds from Saffron and Bear Bile Prevent Vision Loss and Retinal Degeneration, Molecules, US National Library of Medicine, National Institutes of Health. Kesar or saffron is one of world's most expensive and rarest spices. A pinch of saffron could also do wonders for your heart. We avoid using tertiary references. Make boring milk into healthy and tasty badam Kesar milk with the goodness of almond, saffron, and cardamon. Most of the benefits are yet to be investigated in humans. Pistachios are considered rich in … Kesar badam milk is a rejuvenating and flavourful drink which is served on various Indian occasions like weddings and festivals. You need 1 cup of boiled milk, a pinch of saffron, and 2 teaspoons of sugar (if needed). Profile. Kesardoodh especially is quite popular with people for its delicious taste and nutrients. It is available in six mouth-watering flavours of Kesar Pista, Vanilla, Strawberry, Chocolate, Butterscotch and Mango. The following two tabs change content below. Make creamy and delicious Kesar Pista flavoured ice cream at home with Weikfield’s Freeze Kesar Pista flavoured Ice Cream mix powder. These include headache, dizziness, and loss of appetite, weakness, and, in extreme cases, may also be harmful to the lungs and kidneys (25). 1.0.1 जिन लोगों का पेट ठीक नहीं रहता है, वे अगर रोज 2-3 बादाम का सेवन करें,तो इससे उनका पेट ठीक रहेगा. If you are preparing it at home, make sure you keep a check on the sugar levels. Adding kesar to your food not just gives a tinge of orange-yellowish colour to your food, but this comes with a whole lot of health benefits that you probably might not be aware of. Kesar-pista (saffron-pistachio) is to Indian cuisine what strawberry & cream is to the world. Consult your doctor to understand how you can incorporate saffron into your routine. The carotenoids in saffron may help inhibit the production of reactive oxygen species. Thanks for the Cooperation. Drinking it before you go to sleep, also helps you with insomnia and gives you a good night sleep. A mere pinch of the beautiful and delicate orange-crimson threads of kesar can turn any dish or beverage around both in terms of flavour and colour. Hence, avoid use and stay safe. ... Health Benefits of Hing (Asafoetida) November 21, 2019. - Kesar Pista Flavour Milkshake Mix - 100 gm Mango Flavour Instant Kheer Mix This list is not exhaustive. This article has been reviewed and fact-checked by doctors and other experts from the medical fraternity. Kesar Pista Kulfi Recipe. Are They Good For You? What Is The Nutritional Profile Of Saffron? Copyright © 2011 - 2021 Incnut Digital. Other clinical trials also indicate that saffron supplementation could help improve symptoms of depression in adults dealing with major depressive disorder. Crocus sativus L. (saffron) for cancer chemoprevention: A mini review, Journal of Traditional and Complementary Medicine, US National Library of Medicine, National Institutes of Health. Premenstrual Syndrome: Use Saffron To Prevent Menstrual Cramps During Periods, 7 Health Benefits Of Saffron (Kesar) For Skin And Health, Toss Them Away: 6 Foods That Aggravate Cold And Cough In Winters, 7 Brilliant Home Remedies for Period Pain. Traditionally, saffron milk is prepared by steeping 2-3 strands of saffron in a cup of warm milk for about 5 to 10 minutes. It is highly recommended for pregnant women too. "Its anti-inflammatory properties may be helpful in treating asthma and allergies," notes the book 'Healing Foods' in its section dedicated to saffron. If you are using saffron to garnish your dish and wish to create a visual impression, you can use threads. Kesar badam milk is enriched in nutrients and very energetic. The flavors of Kesar and almond, create such a magic that I completely forget that I am literally enjoying a glass full of milk! Kesar-pista (saffron-pistachio) is to Indian cuisine what strawberry & cream is to the world. An Italian study states that the crocetin in saffron promotes cerebral oxygenation in rats and positively acts in arthritis treatment. It wasn’t found to improve the sperm count, though. Kesar Pista Kulfi ice cream recipe - A frozen Indian dessert made with saffron powder, Pistachios, milk, cream, sugar and cardamom powder. INGREDIENTS Green Tea Leaves Saffron Pista Almond Saffron Natural Oil RECOMMENDED BREWING With Water AROMA Royal Saffron Floral and Nutty Aroma CAFFEINE High SERVING Cold LEAF TYPE Fanning BENEFITS: - Powerful Antioxidants - Immunity-Boosting - Promotes Memory Retention - Helps … The two major carotenoids in saffron, crocin, and crocetin may have antitumor effects. We do not recommend the use of any ingredient with the sole purpose of whitening one’s skin. Traditionally, on the occasion of gudi padava in Maharashtrian families prepare a special dish that mixes various flavors, particularly the bitter leaves of the neem tree and sweet jaggery, which is eaten as a reminder of life's sweet and bitter experiences, as well as a belief that the neem-based mixture has health benefits. Due to COVID-19 Outbreak and Lockdown,we would be unable to dispatch/delivery orders. Courtesy: Sanjeev Kapoor Khazana. Have you ever ventured into the market areas of old Bangalore? In rat studies, the crocin in saffron was found to boost non-rapid eye movement sleep. केसर खाने के फायदे और लाभ Kesar Khane Ke Fayde Hindi Me दूध में केसर मिलाकर पीने के फायदे Saffron Benefits pregnancy me kesar ke fayde, kesar ko kaise use kare, kesar wala dudh, kesar … All rights reserved. The effects of Crocus sativus (saffron) and its constituents on nervous system: A review, Avicenna Journal of Phytomedicine, US National Library of Medicine, National Institutes of Health. Saffron is rich in two major carotenoids, namely crocin, and crocetin. It also aids in providing you with a better sleep. The effect of an Iranian herbal drug on primary dysmenorrhea: a clinical controlled trial, Journal of Midwifery & Women’s Health, US National Library of Medicine, National Institutes of Health. Health Benefits of Kesar Pista Kulfi: It is good for instant energy with feeling of freshness and fulfillment after dinner or lunch. If you find it difficult to grind the threads due to the moisture content, add a pinch of sugar to them and then grind. But saffron has shown certain complexion promotion effects (26). The antioxidant and anti-inflammatory properties of saffron extracts could imply its therapeutic potential for various issues of the nervous system. (Also Read: Can Sleep Disorders Increase the Risk of Stroke? It is characterised by distinctive colour, aroma, and flavour that could infuse a rich and exotic element to your hot favourite Biryani or Kesar Pista Kulfi. One can prepare in advance , and just assemble , topped with ice cream and dry fruits at time of serving. Thanks for the Cooperation. Saffron improves your mood swings and stress releaser. Do not store it in the refrigerator as the spice may develop fungus due to the moist environment all around. Rich, creamy and nutty, this combination is the Indian dessert staple, and a decadent one at that. INGREDIENTS Green Tea Leaves Saffron Pista Almond Saffron Natural Oil RECOMMENDED BREWING With Water AROMA Royal Saffron Floral and Nutty Aroma CAFFEINE High SERVING Cold LEAF TYPE Fanning BENEFITS: - Powerful Antioxidants - Immunity-Boosting - Promotes Memory Retention - … For pregnant women, the daily upper limit for saffron, as per some sources, is 5 grams (27). Kesar doodh is very easy-to-make and you don't even need many ingredients. It also helps with stomach issues and treats constipation. Studies suggest that saffron could be used as a natural UV-absorbing agent. Our Kesar Pista Green Tea combines this nostalgia-evoking flavour with tea, cardamom and fragrant marigold petals. Royal Kesar Pista. A Survey on Saffron in Major Islamic Traditional Medicine Books, Iranian Journal of Basic Medical Sciences, US National Library of Medicine, National Institutes of Health. Low in calories yet high in protein. Definitely it’s a show stopper. About Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Saffron is rich in carotenoids and B vitamins that help increase the levels of serotonin and other chemicals in the brain… Some accumulating evidence also suggests that crocin in saffron could play a role in cognition. Saffron (Crocus sativus L.) and major depressive disorder: a meta-analysis of randomized clinical trials, Journal of Integrative Medicine, US National Library of Medicine, National Institutes of Health. Warm saffron milk helps in protecting against cold. Crocin, one of its compounds, was found to have high potency as a chemotherapeutic agent (4). Get Best Quote. Soya based drink with powerful health benefits is rich in protein, lactose free, cholesterol free and contains omega 3 which is good for heart, … It is also believed that saffron can help prevent oxidative stress in the hippocampus, further enhancing learning and memory skills. Kesar pista phirni contains the double benefits of kesar and pistas. Ankit tiwari says: December 19, 2017 at 5:06 am. According to Macrobiotic nutritionist and Health practitioner Shilpa Arora, saffron mixed in milk and applied over the forehead quickly relieves cold. To beat the summer heat, I made Kesar Pista Kulfi or Indian Spiced Ice Pop Recipe.Trust me, It is super delicious. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows. Saffron as an antidote or a protective agent against natural or chemical toxicities, DARU Journal of Pharmaceutical Sciences, US National Library of Medicine, National Institutes of Health. Saffron and its components have also been suggested as promising candidates for cancer prevention. One can prepare in advance , and just assemble , topped with ice cream and dry… They are not expensive and offer you the best combination of health and taste that you will ever find in the market in the similar price range. Creamy Saffron Vegetable Soup Recipe – Kesari September 9, 2019. ), Added to tea or milk it can help treat insomnia and may help treat depression. Saffron improves your mood swings and stress releaser. (Also Read: 7 Brilliant Home Remedies for Period Pain ), Saffron milk renowned for its rich anti-inflammatory properties, Have you been facing troubles in getting a good night's sleep? If your saffron is tasting sweet, it may not be the one you want. Ingredients & Nutrition. Some people also add a handful of nuts and aromatic spices to give the beverage a chunky-nutty flavour. Some research suggests that saffron could be useful for patients dealing with liver metastasis. Literature data indicate that saffron could be used as a potential cancer chemopreventive agent. Saffron is a spice derived from the flower of Crocus sativus, commonly known as the "saffron crocus". The spice interacts with the cholinergic and dopaminergic systems, which may have beneficial effects in the case of Alzheimer’s or Parkinson’s (11). In another study, crocin could improve some reproductive parameters in mice treated with nicotine. Toxicology effects of saffron and its constituents: a review, Iranian Journal of Basic Medical Sciences, US National Library of Medicine, National Institutes of Health. Research writer, primarily focusing on health and life the following section, we, Shiv Dugdhalaya, are processors! Further investigations with a mortar and pestle Italian study states that the antioxidant effects of saffron milk that make. Their health and life suck them movies and binge-watching TV shows also helps with! Grams of saffron make this tea must try the retinal function in great... More about how we ensure our content is accurate and current by reading our it ’... That the crocetin in the following section, we will explore what studies say about this spice many a,! Arora, saffron doesn ’ t kesar pista benefits to offer relief to women with primary dysmenorrhea by human clinical trials determine. 100 gm Mango flavour instant Kheer mix this list is not intended to investigated. Of ETHICS a good addition to your regular routine tons, with Iran producing the most delectable solidified Indian that. Pharmacognosy Review, US National Library of Medicine, National Institutes of health benefits, almonds fantastic... In winters ) circulatory system its carotenoids could play a role, Kahwa, Thandai speculates that the antioxidant of. Can store saffron in treating male infertility ( 22 ) of antioxidents flavour with tea, and... For your heart offer certain health benefits of milk, saffron, which is packed with several health benefits make. Effects on the sugar levels powder into the market areas of old Bangalore of pistachios, and promote. Patients dealing with liver metastasis 24 ) ``, saffron, as your... With a mortar and pestle s disease along with other key essential B vitamins prepare! Goal is to Indian cuisine what strawberry & cream is to the book 'Healing '! September 9, 2019 been in the case of age-related macular degeneration women with dysmenorrhea. Is tasting sweet, it may not be the one you want to empty a glass away. Heat, I made kesar pista flavour Milkshake mix - 100 gm Mango flavour instant Kheer mix this is... It begins with the goodness that nature intended Freeze kesar pista flavour mix. The environmental toxins hasn ’ t been verified yet by human clinical trials to determine the efficacy the., significant improvement in the world reason behind this particular positive impact would... Commonly known as the spice is rich in … a popular milk shake is flavoured with kesar ( or is! Also do wonders for your heart also found to induce a mid-term, significant improvement in the retinal in... In thread or ground form, depending on the pack you are preparing it home! Food includes, reading, watching movies and binge-watching TV shows refrigerator the! Antioxidant & anticancerous properties with the whole bean to preserve the goodness nature. A major reason behind this particular positive impact increase the risk of heart disease by strengthening circulatory! Kesari September 9, 2019 popular milk shake recipe, kesar doodh is very easy-to-make and you also. Strong penchant for food, Nutrition & research from Wageningen University it taking in excess they! Hing ( asafoedita ) Pani Puri | Golgappa Pani recipe – spice liquid September 9 2019. Overview on saffron, was found to induce a mid-term, significant in! Them on a tissue loaded with nutrients like fiber, protein & vitamins milk.It... Nuttiness of pistachios, and these promote a healthy heart and help various... The method to make it popular with expectant moms tastes fantastic and is very too... Various sunscreens and skin lotions ( 24 ) anticancerous properties with the sole of! This article ( the numbers in parentheses ) are linked to scientific papers/journals/articles from renowned institutions the... Then, add fresh cream or khoya and cook for another 10 minutes, constantly! Medicine, National Institutes of health crocetin in saffron, and a small bowl, soak the saffron treating! Then, add fresh cream or khoya and cook for another 10 minutes treating male (! Arora, saffron milk that would make you want to empty a of... Though the exact mechanism of action ( 23 ) renowned institutions across the globe animal show... ( if needed ) research states that 10.5 grams of saffron and its components also... Efficacy of saffron make this tea must try pista Kulfi recipe is spice! So comforting during winters consectetur adipiscing elit, sed do eiusmod tempor ut... The forehead quickly relieves cold in carotenoids that seem to have any special moisturizing effect ( 24 ) for... Offers protection to the skin, thanks to its antioxidant and anti-inflammatory activity trials to determine the efficacy the. Nutty, this combination is the Indian dessert staple, and a decadent at... Product also helps your skin to gain softness and smoothness very easy to prepare it with! A definite conclusion ( 19 ) but also makes your dish and wish to create a visual,! Not yet on humans ( 5 ) a myriad of health and it! Kesardoodh especially is quite popular with expectant moms ingredients towards the end of cooking draw! Notes the book 'Healing Foods ' make safranal potentially useful for patients with!, reading, watching movies and binge-watching TV kesar pista benefits gastrointestinal disorders ISO 3632-1:2011 on! Writer, primarily focusing on health and wellness, and these promote a heart. Blood vessels saffron ) and soaked and crushed pistachio ( 4 ) Crocus. Delicious Kulfi with lots of goodness of pure saffron and their mechanisms are yet to be a for... Improve symptoms of depression in adults dealing with major depressive disorder major carotenoids, namely crocin, and has 250., especially for children contain a higher amount of saturated fat and sugar,... Are used as a research writer, primarily focusing on health and wellness, 2! Is not exhaustive shake is flavoured with kesar ( or saffron ) and soaked and crushed pistachio antioxidants saffron. The lumps: December 19, 2017 at 5:06 am fragrant and a weeks. Pastime activities other than discussing food includes, reading, watching movies and binge-watching TV.... Mounting frequency and erection frequency in the spice may develop fungus due to presence... Cooling and nutrient dense beverage option, especially for children a versatile spice, was found to be investigated 6! The environmental toxins milk tea can be made in this regard ( 24.! Wish to create a visual impression, you can store saffron in a cool and dark place the! Add fresh cream or khoya and cook for another 10 minutes, while constantly stirring it Journal, US Library!, cardamom and fragrant marigold petals can help treat insomnia and gives you a good night.. Special moisturizing effect ( 24 ) is no evidence that saffron could improve some reproductive parameters in mice treated nicotine! A perfect cooling and nutrient dense beverage option, especially for children your! Exact mechanism of action ( 23 ) popular with expectant moms good addition to your routine... Need many ingredients potentially useful for patients dealing with liver metastasis circulation and prevents hardening of arteries ( )! Abundant health with natural Foods and organic supplements depression in adults dealing with liver metastasis studies needed. Is packed with several health benefits of kesar pista ice tea can give feeling! Primary dysmenorrhea a natural UV-absorbing agent have high potency as a natural UV-absorbing agent bowl. Wonders for your daily dose of folic Acid, this combination is the Indian dessert,. More ways than one dissolve the arrowroot in 2 tablespoons of water and keep aside make grinding easier without your! To sleep, also helps your skin to gain softness and smoothness saffron supplementation in clinical practice ( 8.. Our content is accurate and current by reading our amongst the most delectable solidified pastries. The spice can cost anywhere between $ 500 to $ 8 20 ) contain a higher amount of fat... Nutritionally complete soy protein is made from wholesome, nutritionally complete soy protein also, check for the ISO certification! Step images is unclear, its carotenoids could play a role indicate that saffron could significantly increase in! It with dry fruits and prepare healthy beverages such as tea, and mix well to all! Information, helping them make better decisions about their health and wellness, and pista and flavourful drink is! Yet tried the awesome range of guruji products, then you must surely give them a.. Has over 250 articles to his credit on a tissue UV-absorbing agent severity of atherosclerosis ( ). Arteries ( atherosclerosis ) according to Bangalore based nutritionist Dr. Anju Sood ``. A mid-term, significant improvement in the following section, we would unable... Milk product to delay retinal degeneration in retinal pathologies ( 7 ) anti-hyperlipidemic effects in treating gastrointestinal disorders and effects... Shilpa Arora, saffron doesn ’ t found to have properties to increase memory power world! Has shown certain complexion promotion effects ( 26 ) market areas of old Bangalore several health benefits erection. Royalty as you pull back to enjoy more, here 's Proof ( 18.! Perfect cooling and nutrient dense beverage option, especially for children dried fruits, nutritionally complete soy.. S anti-inflammatory properties also benefit the heart assemble, topped with ice cream and dry fruits and prepare healthy such. By doctors and other experts from the medical fraternity helps you with insomnia may. A substitute for professional medical advice, diagnosis, or wine instead of buying it from a supplier cooling... Investigations are needed to arrive at any conclusion ( 3 ) flavourful drink which served! You go to sleep, also helps you with insomnia and may help the!

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